SPRING is 18 Days away…golf can’t be that far behind!
Are you beginning to prepare for the 2018 golf season? Are you getting your golf equipment ready? Have you considered your most important golf ‘equipment’, your body?
To improve your golf game this year there are 2 key components that you need to consider to get better:
- Technical Ability i.e. the skill that you need to strike the ball optimally.
- Physical Ability i.e. the ability of your body to hit the ball optimally.
When it comes to Technical Ability, a golf professional is your best option. They are trained in the mechanics of the golf swing.
When it comes to your Physical Ability, a movement specialist is your best bet. Physios are movement specialists who can assess and prescribe appropriate techniques and corrective exercises to allow your body to perform the patterns that your golf pro wants.
We have teamed up with local teaching golf pros to offer you a golf specific physical assessment and a golf lesson.
Follow this link for just one of many exercise patterns that we test during your physical assessment.
Give us a call and play your best this year!
Cal David has been a movement specialist (aka Physio) since 1989 and has been TPI Certified since 2007.