02 Mar

SPRING is 18 Days away…golf can’t be too far behind!

SPRING is 18 Days away…golf can’t be that far behind!     Are you beginning to prepare for the 2018 golf season? Are you getting your golf equipment ready? Have you considered your most important golf ‘equipment’, your body? To improve your golf game this year there are 2 key components that you need to […]

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02 Jan

Congrats Travis H.

Another one of our Ponoka Physio Athletes who has amazed us with his recovery following surgery for a torn Achilles Tendon. Well Done Travis H. for all the hard work that you put in toward your recovery. Glad to see you on the court!

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13 Dec

Are you considering a Gym Membership for 2018?

  Is one of your 2018 New Year Resolutions to join a gym and work on your fitness? That is great news! Committing to a regular exercise program will augur well toward your goals of improving your fitness. Here are 3 things that you should do before getting your gym membership: See Your Medical Doctor If […]

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