One-on-one physiotherapy-inspired training sessions, specifically tailored to assist with a range of individual physical health and fitness needs.
In the comfort and privacy of our fully equipped on-site gym, our clinical kinesiologist and personal trainer will formulate a personalized exercise program in keeping with your fitness goals and physical requirements – providing you with undivided attention during your workout to ensure excellent end results!
Kinesiologists are the only human movement specialists that use science and research to offer movement as medicine to any person with a health or fitness goal, who want a hands-on, personalized approach. Kinesiologists work with people of all ages, and physical abilities, in many settings, to help them achieve their health and wellness goals. They improve quality of life, often using interventions that include physical activity. See below for a summary diagram